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Welcome to 1-On-1 Personal Training.

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We Get Results… Guaranteed! Our focus: In weeks, those 40 pounds were gone.

My body is a lot more important than my car, so giving it premium fuel is even more important. Thanks, Adam!

I recommend to anyone who wants to have a complete body transformation. Thanks Adam! He is motivating and every work out is different.

When I first started with him, 3 years ago, I was on gome medications for pre diabetes and high blood pressure.

The worst medication was for my multiple sclerosis. Since learning better food choices and sticking to a workout schedule, I have come off of everything.

At 44 years old I am stronger, healthier and happier than I have been in years. He has helped me and my husband adopt a healthier lifestyle that will stay with us into our golden years. After 38 years with a desk job and no exercise I was out of shape.

We talked, defined my goals, laid gy a plan for me and I decided to give it a try. I have been very pleased with the results. My trainer varies my workouts and he is good at explaining which muscle groups we are working in each session.

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I have toned up and built up my strength and endurance. I highly recommend 1-On-1 Personal Training, they will strive to help you achieve your goals.

About Us. Our Location!

favorite this post May 14 Hoist Functional Trainer and Multi Hip w/ Maxicam Adjustable Cable Col $ (Commerce) pic map hide this posting restore restore. 5 reviews of Chattanooga Functional Fitness "I stayed in the gym late on a out something new or you are looking to increase your fitness this is the place to be! the gyms that I have tried over the past 10 years I have finally found my home. Compare 64 hotels with a gym in Chattanooga using real guest reviews. nofreedrinks.com Deals & Discounts - Search over 10, deals! 3. . However, when we arrived home, my husband realized he had left behind a nice pair of shoes.

Success Stories! Start Today!

Home cptadmin T So much love and respect for Adam, his knowledge, his sincere heart to help others, and tenacity! Do it!

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